Personal observations on life

And life is better…

At age 46, did I think life will get better?

Yet, it does.

It does get better.

Two qualitative improvements in my life have happened in since the beginning of this week. One is a one hour workout on the treadmill and the other is meditation.

Both have helped me, along with my reading of Learnt Optimism, a wonderful book by Martin Seligman, the guru of Positive Psychology.

I am thankful, very thankful, for this change. May this positivity stay on in my life.

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